A Transformative Wellness Experience
Rooted in community, simplicity, and self-care, the Age With Grace Workshop is a restorative group immersion designed to help you reset, recharge, and realign — with your body, your rhythm, and your intentions.
In a serene and inspiring setting, you’ll explore the 7 Simple Things philosophy: Hydration, Breathwork, Gratitude, Plant-Based Food, Movement, Meditation, and Community, a foundational framework for holistic well-being.
Throughout this 6-hour experience, you’ll be guided by Chef Alex and a team of experienced practitioners as you:
•Learn how to anchor your days through simple, powerful rituals
•Practice breathwork and conscious movement
•Prepare plant-based meals that nourish and heal
•Receive accessible hydration and nutrition guidelines
•Reconnect with what truly supports your vitality
Whether you’re new to wellness or looking to deepen your daily practice, this workshop offers a grounded space to pause, reflect, and integrate tools that create real, lasting change.
Open to all levels. Custom group sessions are available upon request.
For private bookings or tailored group sessions, contact us at booking@veganwagon.com.