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The Full Transformation

$963.00

A complete wellness reset for those ready to transform.

This immersive private workshop is for those truly ready to reset, rejuvenate, and embrace a new way of living. Over three personalized sessions, Chef Alex will guide you through every aspect of the Age With Grace program—helping you build habits that last a lifetime.

A 9-hour program (3 x 3-hour sessions), available online or in person. 

What you’ll learn and experience:

  • How to prepare, shop for, and enjoy plant-based meals
  • Breathing techniques to calm the mind and energize the body
  • Daily hydration practices that support vitality
  • Meditation and mindfulness tools to bring clarity and peace
  • Gratitude rituals that shift your mindset
  • Simple and joyful movement for long-term mobility
  • Ways to cultivate community and meaningful connection

 

Includes:

  • 9 hours of personalized guidance (3 sessions)
  • A fully customized Age With Grace plan
  • Hands-on exercises and practices for daily life

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Movement

Community

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