LUNCH & LEARN SERIES

$48.00

free for Vegan Wagon Members (become a member now)

6:00 pm – 8:00 pm, 700S Rosemary Ave Suit 204, WPB 33401

with Happiness Club & Vegan Wagon

with Happiness Club and Vegan Wagon

DATES: January 28th; February 25th; March 31st; April 28th
TIME: 12pm to 1pm
LOCATION: Coyo Taco, 340 Royal Poinciana Plaza, Palm Beach
COST: $45. per Lunch, $180. for the Series

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Description

Eat your way to a happy, healthy and balanced life. This isn’t just about promoting better eating habits, it’s about living better!

Chef Alex Cheblal and Melanie Cabot will host monthly Lunch & Learn programs throughout the season on the last Tuesday of each month. During our healthy lunch, we will introduce the 80/20 Rule for eating healthier where you eat a “clean” diet 80 percent of the time and allow yourself to enjoy a few indulgences 20 percent of the time. Many find this is a way for a more balanced approach to a healthy diet and a healthy lifestyle. Our conversation will include ways to maintain healthy eating habits, achieve your ideal weight, and feel happy and healthy with a diet that allows for both balance and indulgence!

Originally from Geneva Switzerland, Chef Alex Cheblal was born on a farm with a macrobiotic lifestyle and learned his craft the old-fashioned way. He was mentored at an early age by Master chefs in France, Switzerland, the United States, and Japan. Inspired by these international flavors. His knowledge of plant-based nutrition has been shaped by the Functional Medicine, Integrative, and Holistic practitioners, as well as the local, organic non-pesticide farmers with whom he partners. Chef Alex created Vegan Wagon to be your source to bring highly-nutritious, locally sourced and crafted farm produce straight to your plate. www.VeganWagon.com

The Happiness Club of Palm Beach was founded by Melanie Cabot as an educational, non-profit social group with the mission to promote the benefits of being happy, better health, longer life, and overall well-being.  www.HappinessClubPalmBeach

COST: $45. per Lunch, $180. for the Series
Limited spots available

1 review for LUNCH & LEARN SERIES

  1. Maria Martins

    Chef Alex you are an amazing Vegan Chef, your food is superb vegan food that you have designed for everyone’s health and well being. We enjoyed your class and walked away with much more than we expected. All your little tips and information is so valuable, nothing you can learn from a book or the internet only from years of experience. You are the best at what you do! And a good soul spreading the word to the world that to be healthy you must eat healthy. Can’t wait for the next class!

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